FAQ
Answers to our most common questions.
Do you accept insurance?
Yes, we’re happy to accept insurance! My providers are in-network with Blue Cross, United Healthcare, Cigna, and Aetna. If you prefer, we also offer self-pay options. I'm here to help you find the best solution for your needs.
What are your hours?
Each of our therapists creates their own schedule, so we can really personalize your session days and times to fit your needs. We’re here to be flexible and work around what works best for you!
How do I set up an initial appointment?
Getting in touch is easy! Just fill out our contact page, and we'll get back to you within 48 hours. We’re excited to offer you a complimentary 15-minute consultation where you can share your needs and explore how our therapist can support you. We look forward to connecting with you!
Is Therapy worth it?
Therapy can be a wonderful journey with so many benefits! It’s a chance to gain support, learn problem-solving skills, and discover better ways to cope with challenges like depression, anxiety, relationship bumps, childhood memories, grief, stress, body image issues, and even creative blocks. Many people find that a counselor is a great partner in navigating personal growth, improving relationships, addressing family matters, tackling marital concerns, and managing the everyday ups and downs of life. Having someone to talk to can really help bring a fresh perspective on tough situations and guide you toward solutions. The amazing benefits of therapy often depend on how much you put into it and how you apply what you learn. If you’ve made it this far, it seems like your instincts are nudging you in the right direction. Now is the perfect time to create some positive change! Don’t hesitate—pick up the phone and take that first step. You won’t regret it!