Services
Provide mental health services for children, adolescents and families. Provide services utilizing the following modalities: Cognitive Behavioral Therapy (CBT), Strengths Based therapy, Family, Family Systems, Narrative, and Person-Centered.
Individual Therapy
Individual therapy is a one-on-one process in which clients collaborate with a licensed therapist to address various mental health concerns, such as depression, anxiety, relationship or work issues, trauma, and personal growth. As part of the therapy process, a personalized treatment plan will be developed specifically to meet your individual needs.
Family Therapy
Therapy can help families improve communication, learn conflict resolution strategies, and foster positive changes within their relationships. Family therapy can serve as the primary focus of treatment or be a beneficial complement to individual therapy. A therapist will assist in examining how each family member impacts one another within the family dynamic. Couples therapy is often considered a form of family therapy as well.
Sports Counseling
Sports counseling focuses on the unique needs and challenges faced by athletes and individuals involved in sports. It promotes social justice and social change by considering both individual and environmental factors related to athletes. The services aim to enhance athletes' ability to address their own behavioral health and psychosocial needs, empowering them to make positive changes in their lives.
Telehealth Services
Telehealth services offer a convenient way to access mental health care from anywhere within the state of Maryland. Through these services, clients and clinicians connect virtually via TheraNest, a HIPAA-compliant platform that uses video and audio connections. During these sessions, clients and clinicians participate in the same assessments, treatment planning, and interventions as they would in in-person therapy.
Professional Development
At the heart of what we do is a commitment to delivering top-notch education, training, and staff development services for professionals. We believe in creating a supportive environment that fosters learning and ensures professional growth. I’ve had the pleasure of training hundreds of amazing staff members, and we offer a variety of engaging educational seminars and webinars, both large and small. We’re excited to help you on your journey!